Self-Defense Training Beyond the Norm

Wing Tsun is considered one of the most effective styles of martial arts for self-defense worldwide. You will be learning an art that is applicable to real-life scenarios. But far beyond that, training Wing Tsun is about so much more than self-defense. Its benefits are further reaching and relevant to your daily life than you could ever imagine. 

Discover Your Permanent Health & Fitness Solution

There's a well-studied reason why most people don't stick with their fitness regiments. People begin a new fitness regimen when their motivation is high. But motivation isn't a constant and most fitness "solutions" don't address the core issue. True change occurs when you repeat behavior consistently, even once excitement and motivation wane. Martial arts addresses this by teaching you self-discipline, by helping you set incremental goals and teaching you how to achieve those goals efficiently by taking the right steps at the right time. At Element, we also provide you with a support system of dedicated instructors and fellow kung fu students to help you stay on track even when you're going through a difficult time. Let us help you solve your fitness needs once and for all!

Gain the Self-Discipline You've Always Wanted

Self-discipline is what keeps you on track towards achieving your goals. What helps us stay strong in the face of temptation? What allows us to resist succumbing to temporary rewards so we can achieve something bigger and better? Self-discipline. It is the cornerstone of achievement.

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But torturing yourself isn't the answer either. Self-discipline isn't about denying yourself fun and joy. Training wing chun at our school will teach you a new way of setting your goals and achieving them so you can make forward progress without the backslide of extreme self-deprivation.

Experience Heightened Self-Confidence

Whether at work or in your social life, training wing chun will give you a new level of self-confidence. You'll find your ability to stay calm under pressure increasing over time as you train, and your sense of self-assuredness will become a steadfast part of your existence.

Learn Laser-like Focus & Stress-relief that Actually Works

Life isn't always as serene as we'd like it to be. The times that require calm and composure the most are usually the least relaxing and most stressful. It is in the face of challenging situations, urgent deadlines and difficult personalities where we benefit the most from our ability to focus, stay calm and make fast, smart decisions. Wing chun is an ancient Chinese art form with a centuries-old, proven track record of giving you the stealth-like focus and ability to stay calm under pressure. Your ability to think clearly, remain unrattled and solve problems will get better, sharper and faster.​

Benefit from our Years of Experience & Excellent Atmosphere

As a member of the City Wing Tsun Athletic Association, we have over 16 years experience training students in the art of Wing Tsun Kung Fu. As the only North American Athletic Association recognized in Hong Kong, we take great care in providing a level of instruction our students won't find elsewhere. We know the importance and impact a great atmosphere can have on learning and invite you to come and see the difference for yourself.