Element Wing Tsun was opened in 2019 under the vision of Sifu Barry Cooper. Sifu Cooper wanted to have a school dedicated to teaching martial arts according to the highest standards in a clean, fun and safe environment.Since then, the school has grown with many wonderful students that have a passion for Wing Tsun and look at the school as a second home and classmates as family.After train at Element Wing Tsun for a few years, Sifu Antonio Hart came on as partner in 2025.
Sifu Cooper created a very successful Junior Blackbelt program for children. Our young students learn self-defense and gain the benefits of consistent physical activity, while developing a strong sense of self-esteem and learn how to prevent bullying situations
We are a proud member of the City Wing Tsun Athletic Association, the premier source for studying the art of Wing Tsun (also spelled wing chun or ving tsun) KungFu.
We'd love to show you what training at our school can do for you.
Senior Instructor: Sifu Barry Cooper ➣
Effective Self-Defense from Day One
Wing Tsun is widely regarded as one of the most practical and effective martial arts for real-world self-defense. From your very first lesson, you’ll begin learning techniques designed for realistic situations—not just theory or forms.Wing Tsun is considered one of the most effective styles of martial arts for self-defense worldwide. You will be learning an art that is applicable to real-life scenarios in your very first lesson. In Wing Tsun, you don't have to be training for many years before you learn how to adequately defend yourself!
Unlike many traditional systems, Wing Tsun doesn’t require years of training before you can protect yourself. You’ll develop functional skills right away, building confidence and the ability to respond effectively when it matters most. Wing Tsun is widely regarded as one of the most practical and effective martial arts for real-world self-defense. From your very first lesson, you’ll begin learning techniques designed for realistic situations—not just theory or forms.Wing Tsun is considered one of the most effective styles of martial arts for self-defense worldwide. You will be learning an art that is applicable to real-life scenarios in your very first lesson. In Wing Tsun, you don't have to be training for many years before you learn how to adequately defend yourself!
Discover A Health & Fitness Solution That Actually Works
There’s a reason most people struggle to stick to their fitness goals.Motivation is high at the start—but it doesn’t last. And most fitness programs fail because they rely on motivation instead of building lasting habits.
Real change comes from consistent, repeatable actions—even on the days youdon’t feel like it.
Martial arts trains exactly that: discipline, consistency, and mental strength. At Element, you’re not doing it alone. You’ll be supported by experienced instructors and a community of like-minded students who keep you accountable and motivated, even during the toughest times.
Stop starting over. Build something that lasts—and take control of your fitness for good.
Learn Self-Discipline and Gain Balance in Your Life
Self-discipline is what keeps you moving forward when motivation fades. It’s what allows you to resist short-term temptations and stay focused on achieving something greater. Simply put, self-discipline is the foundation of real, lasting success.Self-discipline is what keeps you on track towards achieving your goals. What helps us stay strong in the face of temptation? What allows us to resist succumbing to temporary rewards so we can achieve something bigger and better? Self-discipline. It is the cornerstone of achievement.
But discipline doesn’t mean punishing yourself or giving up joy. Trueself-discipline is about balance.
Through Wing Tsun training, you’ll learn how to make steady progress toward your goals without burnout or extreme sacrifice. You’ll develop the ability to stay consistent while still enjoying the journey.
Balance means building a lifestyle that is both effective and sustainable—one that helps you grow, achieve, and feel good doing it.
Experience Heightened Self-Confidence
Whether at work or in your social life, training in Wing Tsun will elevate your confidence to a new level. As you develop real skills and face challenges in training, you’ll naturally become calmer and more composed under pressure.
Over time, that confidence becomes more than a feeling—it becomes part of who you are. You’ll carry yourself with greater assurance, knowing you can handle difficult situations with clarity and control.
Develop Laser-Like Focus & Real Stress Relief
Life isn’t always calm—especially when it matters most. High-pressure situations, tight deadlines, and difficult personalities demand clarity, composure, and quick decision-making.
That’s where training makes the difference.
Wing Tsun is a time-tested martial art designed to sharpen your focus and help you stay calm under pressure. Through consistent training, you’ll develop the ability to think clearly, react quickly, and remain in control—even in stressful moments.
This isn’t just theory—it’s a skill you build with practice. Over time, you’ll notice yourself becoming sharper, more focused, and less reactive in everyday life.
Train your mind as much as your body—and carry that calm confidence intoeverything you do.
As a proud member of the City Wing Tsun Athletic Association, we bring over16 years of experience in training students in the art of Wing Tsun Kung Fu. As the only North American athletic association recognized in Hong Kong, we uphold a standard of instruction that sets us apart.
But great training goes beyond technique—it’s about the environment.
We’ve created a welcoming, focused, and supportive atmosphere where students can thrive, stay motivated, and enjoy the learning process. From your first class, you’ll feel the difference.
Come see for yourself what sets us apart.
